Category: Coaching

Challenges In The Workplace – How A Coach Can Help

Over the past few years, we’ve all had to adjust to the virtual workplace and the challenges that came with it – from being interrupted on Zoom calls from a crying toddler to missing out on casual chit chat with your colleagues as you grab a morning coffee. Or perhaps you were hired during the pandemic and don’t really feel connected to your new team. Now that people are slowly returning to the workplace, many organizations are dealing with a whole new set of challenges. We’ve broken down the top 3 below:

  • Office Etiquette: Let’s face it – we all developed some interesting habits while working at home, whether it’s living in pajamas, pacing around the house while on a phone call or leaving a pile of dirty dishes in the sink to deal with later. Clearly, this isn’t going to fly in a professional environment. Management needs to set guidelines when it comes to office etiquette and clearly communicate areas such as: respecting team members’ personal space, dress code, keeping workspaces clean and being mindful of voice level. Patience needs to be practiced as everyone readjusts to office life. It’s not fun, but managers must be ready to have conversations when/if issues arise.
  • Communication: While some team members are returning to the office, many may be on a hybrid work schedule and others may continue working remotely. This can make communication challenging for even the most seasoned managers. Effective communication requires clarity, consistency and careful listening.
  • Team Building: Returning to the office can be particularly difficult for employees who were on-boarded during the pandemic. The existing team may wonder, “Who are the new people? What role will they play within the team?  What knowledge and skills do they bring to the group? Will they be a team player?” The new employees may feel like they’re truly part of the team and may not feel comfortable speaking up or asking questions.

How Working With a Coach Can Help

It’s easy to say “communicate more with your employees” or “set clear expectations”, but how do you get started when you’re already feeling overwhelmed? That’s where working with a coaching team like Leah M Joppy and Associates can help. Our popular Strengthsfinder assessment tool has helped organizations and team members learn so much about their core competencies, how to use them to their advantage and where to make improvements.

Participants who have taken this assessment develop a clear understanding of how to use their strengths to support and effectively communicate with team members, as well as work together to support agency mission and goals. This tool also identifies complementary strengths that enable team members to support each other in areas where they may not be as efficient. In addition, this self-awareness insight enables participants to:

  • Better manage team and customer conflict
  • Leverage individual strengths and communication styles to build cross-agency collaborative partnerships
  • Maximize creativity
  • Increase performance

Imagine what your organization could do armed with this kind of data! Contact Leah M Joppy and Associates at 301-670-0051 or email us at leah@lmja.com to learn more and get started.

Drivers Of Engagement

According to recent research by Gallup, the percentage of engaged workers in the U.S. dropped in 2021 for the first time in a decade. The trend continued into 2022 with only 32% of full and part-time employees engaged and 17% actively disengaged. These lower levels of engagement have certainly fueled “The Great Resignation” with workers looking for more meaningful work, greater flexibility and increased work-life balance. Employee engagement is a topic that organizations can no longer push under the rug, but need to examine more closely and determine what’s working and what isn’t.

Let’s start by defining employee engagement. In a nutshell, it’s the measure of how involved and enthusiastic your team members are about coming to work every day. It’s their emotional commitment to your organization, including the mission, core values and vision. Here’s what engaged employees look like:

  • They’re proud of where they work and typically happy with their job, manager and company culture
  • They intend to stay with an organization
  • They would recommend their workplace to others
  • They’re actively interested in their job and support and encourage fellow team members

Now that we know what employee engagement is, what are some of the top drivers of engagement? Most of us would say compensation, and while it certainly plays a role, it’s not the most important factor. Here’s a look at the top 5:

  • Strong leadership: One of the biggest discoveries from Gallup’s employee engagement research is that managers or team leaders alone account for 70% of the variance in team engagement. That’s quite a percentage! Strong leadership truly matters.
  • Caring organizational culture: Like strong leadership, an organization’s culture plays a prominent role in how team members feel about their job. Helping team members feel that the work they’re doing is essential for the success of the organization will create a positive employee experience. A culture that emphasizes work/life balance and employee wellness (just to name a few), goes a long way in boosting engagement.
  • Meaningful work: Everyone wants to feel like their work means something and has a purpose. It boosts enthusiasm, productivity and connection. It’s also a major driver of employee retention.
  • Professional growth opportunities: Research shows that employees are much more likely to be engaged in jobs with organizations that make learning and professional development part of their culture. Fostering personal growth opportunities helps employees achieve their personal goals and leads to greater satisfaction and dedication.
  • Regular feedback and recognition: Having a consistent system of feedback within an organization is one of the best ways to build strong communication. In organizations that emphasize feedback as an important part of their culture, employees receive regular, helpful feedback from direct supervisors and are encouraged to provide meaningful feedback to co-workers and leadership. It’s truly a two-way street.

As you read this list, think about your organization. Do you feel like you’re hitting the mark on all five? Or maybe you notice weak spots and see room for improvement. Working with a coach, like Leah M Joppy and Associates, can help. We collaborate with you to look at areas where engagement is low, establish where improvements can be made and come up creative solutions that will increase team members’ engagement and morale.

There’s no better time than the present to get started! Team members want more than a good paycheck and a warm, fuzzy feeling to feel invested in their work and contribute their best to an organization. Call us at 301-670-0051 or email us at leah@lmja.com

Drivers Of Disengagement

Are there any leaders out there who haven’t encountered employee disengagement at one point or another? If you’re in a management position, you can probably recall at least a few instances. If not, you’re either extremely fortunate or you may not know the signs to watch out for. Disengagement can rear its head in a variety of forms. For example, team members can feel out of the loop in terms of communication and resources or they may be struggling with work/life balance. They may also feel discouraged by a lack of company culture or difficulty collaborating with team members.

In our last article, we looked at the top 5 drivers of employee engagement. But what are some of the red flags to watch out for when it comes to employee disengagement? Here are a few examples of an unengaged team member:

  • Withdrawal from any non-necessary activities or conversations
  • Poor communication and lack of participation
  • Breaks from routine (i.e.: a typically vocal person no longer speaks up in meetings, a punctual person is chronically late or misses deadlines)
  • Apathetic approach to meetings, projects, communication, etc.
  • Rudeness and curtness with coworkers and clients

What’s the common denominator? It’s a change in behavior that lasts for a prolonged period of time.

With all of the challenges leaders are facing in today’s workplace, problems with disengaged employees can sneak up quickly and snowball into major issues. That’s where Leah M Joppy and Associates can help. We can get to the root causes of WHY team members are feeling disengaged and work with you to come up with ideas to address these problems quickly.

When it comes to employee disengagement, it’s so important to look for solutions right away, rather than wait until productivity declines and turnover increases. Call us at 301-670-0051 or email us at leah@lmja.com and let’s start tackling any disengagement issues now!

Finding Confidence In Our Lives

American philosopher and psychologist William James once said that, “Most people live in a restricted circle of potential.” Although he made this observation over a century ago, it still holds true today. When it comes to fulfilling our potential, it’s often not a lack of resources, opportunity or intelligence, but a lack of self-confidence. We often become our own worst enemy when we continually doubt ourselves and listen to the self-defeating voices in our head.

Many of us mistakenly believe that confidence is something certain lucky people are born with and the rest of us are just futilely trying to find it. But confidence is simply the outcomes of our own thoughts and actions. It’s the belief in our ability to succeed at a task. For example:

  • Our belief that we can give a speech in front of an audience
  • Our belief that we can exit an unhealthy relationship and find one more fulfilling
  • Our belief that we can change career paths or start a business

You get the picture. Our brain tells us a lot – some of it’s true, but a lot of it isn’t. It’s those untrue, self-defeating thoughts that hold us back from taking the steps necessary for meaningful change. On the flipside, self-confidence gives us the courage to break out of our comfort zone and face fears head-on.

The Benefits of Self-Confidence

There’s no doubt about it – having confidence in ourselves feels good! However, there are many other benefits that confidence brings to our lives. Here’s a look at a few:

  • More resilience: Resilience is the ability to cope with and recover from setbacks. Higher levels of self-confidence enhance your resiliency and help you bounce back from life’s challenges.
  • Healthier relationships: When you have confidence in yourself, it helps you better understand and care for others. It also helps you identify relationships that aren’t healthy and gives you the strength to move on.
  • Better performance: Many of us waste our time worrying that we’re not good enough. Self-confidence doesn’t mean you’re not going to make mistakes or even fail, but it will help you devote your energy to what matters instead of self-deprecating thoughts. And that translates to better performance no matter what task is in front of you.
  • Willingness to try new things: Whether you want to sign up for a class, learn a new skill or tackle that half marathon, self-confidence makes you more willing to try new things and put yourself out there.

We can all relate to the ebb and flow of confidence throughout our lives. Even if you’ve spent years doubting your abilities and feeling like you can’t take the steps to break out of self-defeating beliefs, it’s never too late to change course. Working with a coach, like Leah M Joppy and Associates, can put you on the right path towards greater self-confidence. You’ll learn why you’re stuck in a pattern of negative thoughts, how you can break the cycle, tools you can use to bring lasting change and so much more.

Contact us today at 301-670-0051 or email leah@lmja.com and let’s squash those negative thoughts and enhance your life through strengthened confidence!

 

The Role Of Confidence In The Workplace

According to a survey by the job site Indeed, 94% of employees said that confidence is vital to complete daily tasks at work and believe it’s a major contributor to overall career growth. In addition, 98% of those surveyed said they perform better when they feel more confident. These numbers aren’t exactly surprising, but they do highlight the importance that self-confidence plays in the workplace. As we mentioned in our last article, the good news is that confidence isn’t something you’re born with, but something we can all build, practice and reinforce!

We all want to feel confident at work, but often, it feels like there are forces beyond our control. Maybe you’re new to a job or career path and are terrified of making mistakes. Perhaps you feel like you’re underqualified in a leadership role and don’t have what it takes to build a successful team. Or maybe you’ve always been really hard on yourself and constantly question whether you have what it takes to succeed. Whatever the case, these self-defeating thoughts aren’t doing you any favors and can hold you back from promotions, management roles and more. Self-confidence in the workplace has so many positives, including better communication skills, increased ability to handle feedback and conflict, greater happiness and a decrease in comparing yourself to others.

So, what does confidence in the workplace look like? Not everyone expresses self-confidence in the same way, but there are some common traits that confident people possess. Here’s a few:

  • They don’t seek validation from others
  • They don’t worry about things outside of their control
  • They aren’t afraid to ask for help
  • They’re decisive and assertive
  • They recognize when they make a mistake
  • Their verbal cues match their non-verbal cues (they’re genuine and sincere!)
  • They appear confident through their eye contact, dress, body language, etc.

How many do you see in yourself?

Think of the times you’ve let self-doubt seep into your mind. Remember the worry, the sleepless nights, the doubts that you really deserve that promotion you’ve been working for. If you feel like your lack of self-confidence is holding you back in your career, Leah M Joppy and Associates is ready to help you squash those self-defeating patterns. We’ll work together to look at your goals and aspirations, where self-confidence plays a role, what’s holding you back and tools that you can use to make positive changes.

Call us at 301-670-0051 or email leah@lmja.com and let’s start the journey towards greater self-confidence together.

Burnout For Organizations

Burnout. It’s something no one wants to feel and it’s an issue that no organization wants to experience. But increased levels of employee burnout are becoming more common across every industry and not just the ones we think of most, like healthcare and teaching. Many organizations think of burnout as an “individual problem,” solvable by an employee just taking the afternoon off or practicing some breathing techniques. Wrong! It affects your organization at every level and has a negative impact by decreasing morale and increasing turnover.

According to the World Health Organization, burnout is a syndrome resulting from workplace stress that has not been successfully managed. It’s characterized by three dimensions: feelings of energy depletion or exhaustion; increased mental distance from one’s job or feelings or negativism or cynicism related to one’s job; and reduced professional efficacy (World Health Organization, 2019). It’s incredibly costly for organizations. Consider these statistics: according to the American Psychological Association’s 2021 Work and Well-being Survey of nearly 1,500 U.S. workers, 79% of employees had experienced work-related stress in the month before the survey. Nearly 3 in 5 employees reported negative impacts of work-related stress, including lack of interest, motivation, or energy (26%) and lack of effort at work (19%). Meanwhile, 36% reported cognitive weariness, 32% reported emotional exhaustion, and 44% reported physical fatigue—a 38% increase since 2019.

It’s important to train managers to recognize the signs of burnout in team members and have a comprehensive plan in place to address underlying issues. Symptoms of burnout include:

  • Decreased engagement and enthusiasm in work
  • Increased absenteeism
  • Decreased productivity
  • Isolation
  • Higher sensitivity to feedback

Employee burnout is one the most pressing challenges that organizations face today. Leaders need to know the prominent signs (as we outlined above) and how to work with team members on solutions that have a lasting impact. It’s no small task, but in the end, it’s a win-win for everyone. Leah M Joppy and Associates is ready to help your organization face any workforce burnout issues head-on before they become major problems. Call us at 301-670-0051 or email leah@lmja.com and let’s discuss your needs.

Ideas for Improving Psychological Safety

Imagine a work environment where every team member feels comfortable sharing their opinions and ideas.

  • An environment where people feel like they can learn from their mistakes and not humiliated.
  • An environment where disagreements and open discussions are encouraged and not seen as a threat.

Perhaps you already work in an office like this and you probably feel grateful for it! However, if you’re like many, it could feel like a dream that will never come true. That’s because many organizations have difficulty developing and maintaining a strong sense of psychological safety for their team members. As we discussed in our last article, psychological safety is about being able to act and engage in a team without fear of negative consequences. It’s one of the strongest proven predictors of team effectiveness.

It takes great leadership and management to create psychological safety. But if you feel like it’s lacking in your organization, what are a few first steps you can take to improve it? Here are some ideas to get started:

  • Practice accountability and lead by example: Leaders set the tone for an organization and are responsible for the psychological safety of the workplace. Leaders should be approachable, be open to opinions that differ from their own and be willing to acknowledge their own mistakes (just to name a few).
  • Enhance communication skills: For example, ask team members directly for their thoughts and opinions. Encourage people to share by asking questions. Actively ask quieter individuals for their input. Also, practice active listening by leaving your phone on your desk during meetings and improving eye contact.
  • Hone conflict resolution skills: No one likes to deal with conflict, but when you’re leading a team, it’s inevitable. If a team member humiliates or undermines others or prevents team members from speaking up, leaders have to be ready to intervene. Just one or two negative people can really put a damper on overall company culture.
  • Foster open conversations with team members: It’s vital to pay attention to how your team operates. Do some people dominate during meetings? Are some more quiet and seem reluctant to participate? Make an effort to enable equal speaking time for everyone. A calm environment and perhaps some ice breakers are just a few ways to put everyone at ease. Team outings or even virtual hangouts can also provide an opportunity for team members to let their guard down and get to know each other better.

Saying you encourage your team to speak up and be candid is one thing, but creating a culture of trust is another. It takes care, consistency and a commitment to learning new behaviors, but the payoff is worth it! Fortunately, you don’t have to do it alone.  Leah M. Joppy and Associates is ready to help with fresh ideas and strategies to help you increase psychological safety within your organization. Call us at 301-670-0051 or email us at leah@lmja.com and let’s start 2023 off on a productive note!

Psychological Meaningfulness

Most of us spend the majority of our week at the office, yet how many of us find our job to be meaningful? It can feel like a pipe dream to find work that makes us feel fulfilled and motivated. And the numbers back this up: according to a study by Bates College and Gallup, over 80% of college-educated Americans aspire to meaningful work, yet less than 50% actually attain it. This isn’t good news for organizations, as a lack of employee engagement and perceived meaninglessness leads to decreased productivity, lower morale and greater turnover

I just recently completed a certification from Cornell University on Diversity, Equity and Inclusion. The course, taught by Professor Nishii, takes a deep dive into the issue of employee engagement and it’s three components. We examined psychological availability last month and this month we’re taking a look at the second component: psychological meaningfulness.

What Is Psychological Meaningfulness?

What do we mean by the term “psychological meaningfulness”? Organizational psychologist William Kahn, author of the 1990 study “Physical Conditions of Personal Engagement and Disengagement at Work”, defined it as “employees perceiving their role/task as meaningful, both to the organization and within the context of wider society, to justify their “full self” being deployed.” Team members feel motivated within their positions due to challenge, opportunities for autonomy and strong goals. They feel like they’re a part of something larger than themselves.

What Psychological Meaningfulness Looks Like – and Steps to Avoid

There is no one-size-fits-all approach to meaningful work. It differs from person to person and often changes as people age, go through periods of personal change and have various life experiences. But we can agree that once a sense of meaningfulness is found, it brings about a greater sense of pride and achievement, a feeling of fulfillment and a satisfaction in finding work that is absorbing and interesting. And while there’s no magic formula for creating meaningful positions, there are definite steps that organizations don’t want to take. Here are 6 of the most common mistakes:

  • Failing to recognize and appreciate team members’ contributions
  • Creating a disconnect between organization and personal values
  • Treating team members unfairly
  • Overriding team members’ judgment and making them feel disempowered
  • Creating a disconnect between team members
  • Putting team members in situations where they feel unsafe

Most organizations don’t know where to begin when it comes to helping their employees find more meaning in their positions and increase overall engagement. The typical “office perks” are often surface level and don’t delve into the root issues. That’s where Leah M Joppy and Associates can help. A fresh approach and perspective, combined with experience tackling all different types of employee disengagement issues is just what you need to start next year off on a positive note! Call us at 301-670-0051 or email us at leah@lmja.com today.

Leading In A VUCA World

There’s no doubt about it, we’re living in a VUCA world. Although it sounds like something out of a science-fiction movie, VUCA stands for volatility, uncertainty, complexity and ambiguity. And it’s become even more pronounced over the past few years. What’s also becoming clear is that strong management within organizations is more vital than ever and comfortable, classic models of leadership don’t work within our ever-changing climate.

So, what does it take to lead in a VUCA world? It takes a lot of effort, but here are some of the top ways to navigate the waters:

  • Developing shared purpose and communicating it effectively: Leaders need to be skilled at building teams that have a shared vision. They must also be adept at helping team members understand their place within the big picture. Communication is key!
  • Learning to move out of a comfort zone: The old ways of doing things may have worked in the past, but it doesn’t mean they’re going to work forever. Leaders must be open to change and embrace a fresh and creative approach to tackling challenges.
  • Having the confidence to lead through times of uncertainty: Times of change can be difficult to handle and managers feel it as much as their team members (maybe even more!). However, strong leaders must be able to assess available information, risks, etc. and take strong, confident action based on their knowledge.
  • Providing consistent support: This includes: mentoring team members to help them adjust to changes, modeling the desired behavior for embracing changes, providing and supporting employee learning and development and acknowledging and celebrating successes!

In today’s constantly changing world, leaders may feel like they need to step up their game to be as effective as possible. However, it can be intimidating

to take the first steps towards meaningful and sustainable action. Leaders don’t have to go it alone. Working with a coach, like Leah M Joppy and Associates, provides managers with a partner that can help them navigate our VUCA world. We work with leaders to develop the competencies outlined above and to survive and thrive in a VUCA climate. We also help leaders develop high levels of resiliency, so they’re ready to take on challenges and are less likely to experience burnout.

Call Leah M Joppy and Associates at 301-670-0051 or email leah@lmja.com to learn how we can help.

A Word For An Unsettled Environment

Chances are, you’ve probably heard or read the acronym ‘VUCA’ (Volatility, Uncertainty, Complexity, Ambiguity) thrown around a time or two. It’s one of those buzz-worthy terms to describe the unsettled environment organizations have to deal with on a daily basis. And nothing has brought out VUCA more than the past few years, as organizations have dealt with unprecedented changes in day-to-day operations and had to pivot in unexpected ways.

The acronym ‘VUCA’ was first used in 1987 by the U.S Army War College to describe the unfortunate situation after the Cold War. The term later found its way into the business world and outlines four distinct challenges that leaders face:

Volatility: Challenges are unstable and unexpected. The duration of these challenges is unknown.

Uncertainty: The future is unpredictable. It’s nearly impossible to anticipate events and how they’ll unfold.

Complexity: Information is overwhelming and choosing a single right path is almost impossible. Challenges and their repercussions are more complex and harder to understand.

Ambiguity: Situations are vague and difficult to interpret.

In short, we’re living in a world that’s constantly changing and these changes, whether big or small, are happening faster and faster and in more unpredictable ways. Since we don’t have a crystal ball to see the future, the best way for an organization to be prepared is through strong leadership. As we saw over the past few years, change can be incredibly challenging for team members with people reacting to these changes in different ways. Skilled, prepared leaders are the key to meeting the challenges of VUCA head-on through:

  • Maintaining strong lines of communication
  • Keeping employees engaged
  • Determining fresh and creative approaches to meet changes head-on
  • Maintaining and growing productivity

And that’s just the start. It’s a tall order for even the most seasoned leader and one where they’ll need a strong level of support from upper management.

As much as we’d like to make time stand still for a bit and catch our breath, change and the challenges that accompany it, is inevitable. We don’t know exactly what changes are coming down the road, but working with a coach, like Leah M Joppy and Associates, can help your organization be prepared when they do happen. We can take a look at what challenges your organization has faced in the past, how your leadership team handled them, what worked and what didn’t. We can then work with you to improve approaches and develop creative and flexible solutions that will help make this VUCA world we’re living in a little more manageable.

Interested in learning more? Call us at 301-670-0051 or email leah@lmja.com.